I’m famous!

It became official on Thursday when I was at Busch Gardens with my girls.Ā  Annabelle was wrapped on my back in a rucksack, and I was chasing Ada from attraction to attraction when a babywearing mom ran to catch up with me and tell me that, “I told my husband it was the woman from the website!”

Mama, you made my day!Ā  And the invite to our babywearing group is always open if you ever make it closer to Dunedin!Ā  Wednesdays at 11am at the Labor of Love.

Pregnant Babywearing

Babywearing becomes more valuable when carrying your children becomes more of a challenge.Ā  Pregnancy is such a time.Ā  You may become tired more easily, but that fact does not keep your toddler or preschooler from needing and wanting to be carried.Ā  If you are going to be carrying your child, let the wrap help you out!

When my good friend Rachel was pregnant with her second baby, baby number one was two years old.Ā  They let me take some photos of them to demonstrate wearing a toddler in a back wrap cross carry while pregnant:

Two year old in a BWCC tied under pregnant bump.

Two year old in a BWCC tied under pregnant bump.

Babywearing and hanging laundry while pregnant!

Babywearing and hanging laundry while pregnant!

BWCC supports two-year old comfortably on her mamma's back.

BWCC supports two-year old comfortably on her mamma's back.

That was two years before my pregnancy, and the only babywearing while pregnant pictures I can find of myself are me wearing Rachel’s second daughter.Ā  Aurora is in the tummy in the photos above, and on my back in the photos below.Ā  You can just see my belly starting to bulge with Annabelle-to-be, and this is the very same wrap two years later:

Wearing a two year old while pregnant.

Wearing a two year old while pregnant.

Rebozo one-shouldered back carry.

Rebozo one-shouldered back carry.

There are two important things to know about wrapping while pregnant:

  • Don’t do anything that strains your body.
  • Experiment with carries to find one that is comfortable for your pregnant body.

The Back Wrap Cross Carry is often a good one, as the crosses can be spread wide over the chest for comfort, the multiple passes over your child provides sturdy support for a bigger kid, and the wrap can be tied above or below the bulge.

Tying a rucksack tibetan style allows you to forgo any tie at the waist.

Back carries allow your child to be carried and cuddled against you, without giving you too much of a workout, and without jeopardy of squishing the baby growing around front.Ā  Additionally, the weight on your back can actually balance out a hugely pregnant tummy and feel very comfortable for some pregnant ladies!

Baby Carrier Recall and Wrap Safety

Recently the Infantino bag sling was recalled after some babies died in the carrier.Ā  It is terrible that deaths had to occur before this dangerous product was recalled, and it is a reminder to all parents to treasure our children and to make sure we know how to carry them safely.

Whenever you carry a newborn you must make sure that the baby’s chin is not tucked against his chest as this closes the airway so that the baby cannot breathe.Ā  A person of any age will find it easier to breathe when the neck is not folded over, and the littler the baby, the more vulnerable to this problem.

When choosing a baby carrier, avoid ones that curl babies up so that this chin-to-chest position is possible.Ā  The bag sling–unlike traditional slings–has baby sunk down in a deep pouch in a curved shape and there is nothing to protect a newborn from this unsafe positioning, or from rolling to the side so that mouth and nose can be pressed against the side of the carrier.

A good pouch, sling, or wrap should always be worn so that your baby is held tight against you–not dangling off your shoulder like a purse.Ā  Even aside from the issue of safety, all the benefits of babywearing are gained by having baby’s body pressed against yours!

Newborns can be worn in an upright position from birth to avoid being pushed into the unsafe position.Ā  As most babies prefer the upright position, it is the way I usually teach new parents to wear their wraps anyway.

However, a cradle position can be used safely if desired.Ā  If your baby seems to sink into a deep pouch of the carrier, you are probably placing your baby straight down the center, or deepest part, of the fabric.Ā  Instead of placing your baby parallel to the sides of the pouch, you should put your baby in diagonally: baby’s head should be towards the outside of the carrier and baby’s bottom should be towards your stomach.Ā  By resting baby’s head on the outer side of the pouch, it is held up (your baby’s head will be higher than his bottom and legs) where it is unlikely to be pressed against the chest and where you can clearly see to ensure that it is not!

In other words, in the striped wrap below, if I had placed my baby parallel to the stripes she would be sunk down somewhere along the purple stripe with her head on my right on the purple stripe and her bottom and legs toward my left side, still along the purple stripe.Ā  This positioning would curl her body up.Ā  Instead she is diagonal to the fabric with her head on the outer gray stripe which is much higher and this keeps her body much straighter along her spine.

Note that this was an upright carry which got lowered and tilted for purposes of nursing, but because of the stripes I felt it was perfect for the purposes of this discussion!

Cradle carry with baby's head toward the outer rail of the wrap fabric.

Cradle carry with baby's head toward the outer rail of the wrap fabric.

You should always follow these rules while babywearing:

  • Wear baby tight against you so that there is no possibility of rolling or turning in the carrier.
  • Do not cover your baby’s face with fabric–you want your baby to get plenty of oxygen and you also want to be able to see him!
  • Keep baby’s head from slumping forward–you should be able to fit two fingers between your baby’s chin and chest at all times.
  • Do not use any positioning that causes your baby’s breathing to sound labored.

Any carrier that does not allow you to follow these rules is a dangerous place to put your baby.Ā  There are several other brands of bag slings that were not involved in the recall but have the same basic design and inherent risk.Ā  Here is a good video that can help you identify dangerous carriers: Proper Infant Positioning in a Baby Sling

Babies sink down into bag slings so that their heads can curl forward onto their chests--dangerous for a little baby!

Babies sink down into bag slings so that their heads can curl forward onto their chests--dangerous for a little baby!

Cradle carry with a Storchenwiege Wrap holding baby's upper body (head to butt) in more of a straight line so the chin isn't tucked.

Cradle carry with a Storchenwiege Wrap holding baby's upper body (head to butt) in more of a straight line so the chin isn't tucked.

3 months old

Belle is three months now, and fourteen lbs!Ā  I find that I am not wrapping her legs in anymore.Ā  They are so long and strong that they no longer seem to be part of the bundle I used to wrap.Ā  Instead of a newborn ball, Belle is unfolding into a more humanoid shape!

 

Front Cross Carry

Front Cross Carry with Mary EllaRoo

Current favorite carries are:

  • still the Front Cross Carry (FCC) most often and anytime we go out because she is still nursing a lot and it is still the easiest to adjust into nursing position, and simplest for popping in and out of as we drive from errand to errand.
  • still Double Hammock Carry (DHC) for a back carry because it is just so easy, solid, and comfy, and I can do it with the same size wrap that I want with me for the FCC
  • DHC’s shorter cousin the Reinforced Rear Rebozo Rucksack (RRRR) because it’s even faster and simpler than DHC with the same sturdiness and a great high back carry for hot weather since it can be done with 3 meters

And I think maybe I’ll play with some hip carries today and keep you posted!

Wrapping and Camping

Last weekend we took our two kids–aged five years and just shy of three months–camping for three days!Ā  It was the Harvest of Hope Festival.Ā  It rained some serious rain the first day and night and was beautiful and muddy the next two days.

Our kids slept amazingly well in the sleeping bags as loud, drunk people shouted past and stumbled into our tent throughout the night.Ā  It was so cozy having the four of us cuddled up so closely on out tiny, portable room.

At night we all listened to the sound of rain on the canvas ceiling and walls and in the morning Belle gazed up with joy and awe at the glowing tent walls billowing in noisy wind.Ā  It was SO nice that my husband is seriously considering my crazy plan to live in a yurt in the mountains!

Belle gazing at the tent walls.

Belle gazing at the tent walls.

By day we weren’t much in the tent and Annabelle wasn’t much out of the wrap!Ā  I kept the Front Cross Carry tied on and out of the mud.Ā  The mud was so prevalent that there wasn’t anywhere to put a baby down when we weren’t in the campgrounds so she came out only for the occasional potty/diaper change, and to listen to Kimya Dawson’s childrens show while Ada went onstage to join the band!

Kids at Harvest of Hope 2010.

Kids at Harvest of Hope 2010.

Belle listening to the concert.

Belle listening to the concert.

Ada plays with Kimya Dawson at 2010 Harvest of Hope.

Ada plays with Kimya Dawson at 2010 Harvest of Hope.

Wrapping liberated me to go camping with my kids and I am so glad!

Double Hammock with Crosses instead of Rebozo Passes

The Double Hammock Carry is a back carry done with two rebozo passes over baby.Ā  They are like hammocks because they do not cross between baby’s legs, but support baby’s body with legs sticking out from underneath.Ā  Well, a stray comment on TheBabyWearer inspired me to try doing the Double Hammock Carry with the crosses between baby’s legs.

Verdict?Ā  It was fine.Ā  Spreading the wrap across the torso is kind of silly, though, because the wrap is bunched up from under baby’s legs as it comes around your torso, and the spreading isn’t going to be tight and supportive as it is with the standard double hammock where the wrap comes around your torso above baby’s legs and is already spread wide and flat.

I didn’t find it uncomfortable or saggy with my little baby, but I doubt it would hold up for long with a bigger child.

The front of the modified Double Hammock Carry tied with a half knot.

The front of the modified Double Hammock Carry tied with a half knot.

You can see that the wrap crosses between her legs like a Back Wrap Cross Carry.

You can see that the wrap crosses between her legs like a Back Wrap Cross Carry.

The wrap comes from under her leg to spread out over my chest.

The wrap comes from under her leg to spread out over my chest.

Standing in the Wrap

Sometimes as I wrap Belle she stretches her legs out to push against the bottom of the wrap.Ā  Usually she’ll eventually bend her knees and sink down some and my wrap job may not be as snug around us as I’d like, anymore.Ā  It’s easy to reach through and just bend her knees so that she is in position and I can snug the wrap job.Ā  Here it is with a Front Cross Carry:

You can see that she is standing up in this Front Cross Carry.

You can see that she is standing up in this Front Cross Carry.

Reaching in under the crosses to bend her knees.

Reaching in under the crosses to bend her knees.

Side view of reaching under the crosses to position her legs.

Side view of reaching under the crosses to position her legs.

Nursing in One Cross of the Front Cross Carry

I’ve recently hit upon my new favorite nursing position.Ā  I guess I’ve been wrapping Belle with legs out more often.Ā  Now I’ve found that if I start in an upright Front Cross Carry, I can get a really comfortable and rock-solid nursing position (meaning truly hands-free) every time by lifting one of the crosses out from between her legs so that she leans sideways.

Let me explain, then I’ll post some pics to clarify.Ā  I loosen the wrap a little, then lift Belle’s body so her weight’s not on the wrap, then I pull one of the crosses down from between her legs and around her body so that both legs are sticking out one side.Ā  If I’m going to nurse her on my left side, then the cross coming over my right shoulder is the one that I’ll remove from between her legs.Ā  Now that cross will be coming from my right shoulder, around her body, and around my left hip.Ā  Her cute little legs will be sticking out on my right side, with the other cross still between them, and her head will be positioned at my left breast.

And I suspect that this is one of those cases where a picture is worth a thousand words so without further explanation…

Legs sticking out of one FCC cross.

Legs sticking out of one FCC cross.

At the nursing end of the Front Cross Carry.

At the nursing end of the Front Cross Carry.

Something about this particular position is very easy for me to get adjusted just so and does not require adjustments thereafter so I’m what you call a fan!

Cleaning House While Wearing Baby

Saturday my mom took Ada to spend the night with her, and David and Annabelle and I cleaned the living room.Ā  It was so nice to just dedicate myself to cleaning for an hour or so, without distractions or interruptions and it was VERY nice to have a clean living room.Ā  I’ve been taking pains all week to keep it nice because I think we’re all happier when our space looks lovely.

Wrapping Belle meant that I wasn’t interrupted by a baby needing to be picked up.Ā  Wrapping her on my back meant that I was even able to lean over the washing machine, and there was no bundle in front of me to interfere with sweeping!Ā  It also meant that Belle was a happy baby, cuddled up to her momma.Ā  Having justĀ  nursed, she happily went to sleep and my body movements kept her asleep for the duration.Ā  Lucky kid woke up to find all of the work finished!

Sweeping while Belle snoozes in a Reinforved Rear Rebozo Rucksack.

Sweeping while Belle snoozes in a Reinforced Rear Rebozo Rucksack.

Doing laundry with Belle on my back.

Doing laundry with Belle on my back.

Shopping with Two Kids

I’ve got it pretty easy.Ā  My big kid is five–a much more cooperative and responsible age than, say, three–and my little kid is only two months old, which means she’s easy to keep track of!

So shopping is not difficult.Ā  I buckle in Annabelle.Ā  Ada buckles in herself.Ā  When we get there, Ada lets herself out, carefully staying near the car, while I unbuckle Annabelle and slip her into my wrap (pretied in a front cross carry).

When we get into the store, Ada rides in the shopping cart and this is the only tricky part!Ā  With a baby wrapped on my front, it’s surprisingly difficult to lift Ada straight up and into the seat.

Out is easy.Ā  If I take the cart to our car, Ada enjoys climbing out into the trunk of our minivan and from there into her seat.Ā  I just hold the cart still.Ā  That is her preferred way but she can as easily climb out of the cart into the open side door next to her booster seat.

If we don’t take the cart into the parking lot, I just turn my back to Ada, and she climbs out of the cart onto my back and slides down.Ā  This is actually not awkward, difficult, or uncomfortable at all.Ā  I should have my husband video tape it sometime to demonstrate!

But getting Ada in the cart is difficult.Ā  I can manage it, by picking her up toward my side so as not to squash her sister, but always prefer to have her climb in without me if she can.Ā  We look for steps, or short walls that give her a boost into the cart.

It would be much easier if I had Annabelle on my back but she is almost always nursing while we run erranhds so for now, we make do.

I’m lucky my big girl is so willing and helpful!

Florida State Fair

Babywearing, and nursing, at the Florida State Fair:

Nursing on the Ferris Wheel

Nursing on the Ferris Wheel

Goat, Annabelle, and I

Goat, Annabelle, and I

Sideways in the Front Cross Carry

Sideways in the Front Cross Carry

Above you can see where I put Annabelle in the front cross carry sideways.Ā  I figured it would give her a view while still supporting her in a physiologically safe way, and giving her a way to cuddle against me before she became overstimulated.Ā  I think it’ll work great, but the fact is that right now all she wants to do, especially in a noisy public place, is nurse.Ā  So she soon ended up tummy to tummy again.Ā  Also known as mouth to nipple.

Once or twice we ended up stuck behind a clunky stroller trying to maneuver through the muck of the fair.Ā  I was glad not to be so burdened, and also not to be burdening my fellow fair-goer!

Babywearing Meeting

I love our local weekly moms group (and if you live anywhere near Pinellas County Florida you’re invited–Wednesday’s at 11am at the Dunedin Labor of Love).Ā  It is so much fun to hang out with a group of strong women and happy babies and be able to ask questions of and discuss topics with the kind of people whose answers you respect and appreciate!

And I get to wrap with other moms.Ā  Sometimes I’m showing them the ropes (showing them the wraps?), sometimes we’re just having fun.Ā  Wrapping is fun, but wrapping in good company is better:

Getting wrapped up together!

Getting wrapped up together!

Our babies are in the same position as when they were in the womb!

Our babies are in the same position as when they were in the womb!

High Back Carry For the Non-flexible Parent

Sometimes when I’m showing someone how to adjust the wrap behind them, I run into this problem that they simply cannot reach as well as I can.Ā  So I had to learn a new way to wrap up a little baby in a high back carry.Ā  A way to do it without reaching high up my back.

Today I experimented with a rucksack.Ā  I found that I could do the entire carry, bringing the straps over and under the legs, while my 7 week old baby was very low on my back.Ā  Then a few bouncing tugs on the tails hiked her up to my neck.Ā  Voila!

I’m so good, I even had it together to make a video!

Spoiling Babies

A (well meaning) friend asked with concern whether Annabelle sleeps outside the wrap since “it just seems like such a comfortable place to sleep!”

I hastily assured her that Annabelle sleeps just fine in her cradle by day and in our bed at night.Ā  “But not on me,” I assured her.Ā  I was quick to defend babywearing from the implication of spoiling babies.Ā  But upon reflection, I wonder at this obsession with not letting babies get too attached, and I wish I could say that I had answered, “I don’t know how she would sleep without me and I’m not interested in finding out!”

We don’t have to teach infants independence.Ā  They’re incapable of independence– they rely on us completely.Ā  As they become capable their independence will spring from the knowledge of security in our love and support.Ā  Do we want to teach our children that they can sooth themselves by demonstrating that they survive our neglect, or do we want them to learn self-soothing from our loving example?

The fact is that infants are designed to be on their mothers constantly.Ā  Mother and baby thrive this way and the more devices and conveniences separate a baby from his mother, the more benefits are lost.

Perhaps if our culture could shift the emphasis in child rearing away from convenience and toward constant nurturing, we might discover the “convenience” of satisfied, thriving babies; of children who completely trust parents; of neighbors, co-workers, and politicians who have all benefited from an early introduction to a love-filled world . . .

I’m not recommending martyrdom.Ā  In fact, I experience relief from pressures when I remind myself not to worry about my actions “spoiling” my child by allowing her to become accustomed to sleeping in-arms, nursing-on-demand, and having her every newborn whim catered to as best I can.Ā  Once I let those considerations go, I find that I am free to delight in the constant sight, smell, sound, and feel of my baby.Ā  I am free to neglect the dusting, let the machine answer the phone, and wear the same outfit I wore yesterday.Ā  I am free to spend hours relaxing with my baby and I find that catering to her every whim provides an enjoyment and satisfaction beyond anything I could get done while she naps in the cradle.

I’m not going to waste my time worrying that she’ll never learn to sleep by herself.Ā  People all across the globe and throughout history have managed it.

Just my opinion but the only “spoiled” baby is the one whose babyhood is wasted on sleep training and feeding schedules.Ā  Even then, the baby isn’t spoiled–it’s really just the time together that’s been spoiled. And there’s no getting that time back.

Kiss

daddysleep

Ecological Breastfeeding

The term is brand new to me, but it turns out I already practice ecological breastfeeding!

I came across it in my search for an acceptable birth control method.Ā  Ecological breastfeeding is free, comfortable, and natural–it fits all my criteria!

Wikipedia reports that it has a 1% failure rate in the first six months of a baby’s life, and only 6% failure rate after that until the woman’s period returns.Ā  Pretty good rates for something I was doing anyway.

According to Wikipedia:

  • Breastfeeding must be the infantā€™s only source of nutrition ā€“ no formula, no pumping, and (if the infant is less than six months old) no solids or water at all.
  • The infant must be pacified at the breast, not with pacifiers or bottles or by placing a finger in the mouth.
  • The infant must be breastfed frequently. The standards for LAM (lactational amenorrhea method) are a bare minimum; greater frequency is better. Sucking should include non-nutritive sucking when the infant cues the mother, not just breastfeeding as a means of nutrition. Scheduling of feedings is incompatible with LAM.
  • Mothers must practice safe co-sleeping as it is the proximity of the child to the mother that increases prolactin.
  • Mothers must not be separated from their infants. This includes substitutes for mother such as babysitters and even strollers or anything else that comes between mother and physical contact with her child. Babywearing (using cloth carriers) means tactile stimulation between mother and child and increases access to the breast. Any separation from the mother will decrease the efficacy of ecological breast feeding.
  • Mothers must take daily naps with their infants.
  • A mother must not have had a period after 56 days post-partum (bleeding prior to 56 days post-partum can be ignored).

I don’t nap with Annabelle (I would if I didn’t have a five year old to keep up with) but she does nap on me, and I assume it is the proximity, not the sleep, which contributes to the effectiveness of ecological birth control.

And so I have discovered another benefit to the family of babywearing: it contributes to convenient spacing of babies and helps avoid the use of dangerous or inconvenient birth control methods!

Does it seem to anyone else that so many “modern conveniences” (strollers, pacifiers, cribs, and bottles) end up being more of an inconvenience than anything else?

Newborn Wrapping: Newborn Legs In or Legs Out

Newborn Legs In or Legs Out in a Wrap

Wondering whether to wrap your newborn legs in or legs out?

The real question of legs in/legs out is how best to support YOUR newborn in a comfortable and ergonomic way.

Optimum newborn positioning includes:

  • pelvis tilted forward
  • knees higher than bottom
  • knees spread about as wide as baby’s pelvis

So Should I Wrap My Newborn Legs In or Legs Out?

You should wrap around baby in a position that your newborn’s legs are naturally inclined to rest in. You will find that baby will tuck knees up, not spread too far apart.

Usually you can wrap around your newborn baby with legs out while maintaining this natural position.

Baby does not need to be able to spread legs wide or straddle your torso.Ā  In fact, newborn legs are so tiny that the length of thigh from bottom to knee fits in front of a mama’s tummy with only a slight spread.

Wrapping a newborn with legs out is often more comfortable for baby.

And with newborn legs out, you can view baby’s feet to monitor circulation.

In the photos below you can see that Annabelle’s legs do not have to stretch around my waist or spread wide across my torso–she’s 6 weeks old in these pictures, and I’m wearing her low in the second picture because she’s been nursing in the front wrap cross carry.

Newborn legs don't have to stradle your waist!

Newborn legs don’t have to straddle your waist!

When is it Good to Wrap Newborn with Legs In?

Before 2010, it was most common (among US and European babywearers) to wrap a newborn baby with legs in – inside the wrap – in what was referred to as “froggy leg” position.

Because of this, there are a lot of older photos, videos, and resources that show this style of legs-in newborn babywearing.

There’s nothing wrong with wrapping a newborn with legs in the wrap – as long as you are doing safe positioning.

So make sure baby’s knees are not spread too wide.

Make sure baby’s weight is not on baby’s feet.

Make sure baby’s feet are comfortably flexed.

Sometimes newborns are very accustomed to being curled up.Ā  And if that is what your baby’s body seems to want to do, go with it!

Here’s an example of a newborn who was not uncurled enough to wrap with legs out, but whose little feet did stick out:

Newborn Leg Positioning

Learn more about how to wrap your newborn baby here!

In conclusion, do what works best for you and your baby in terms of leg position.Ā  Newborn legs in or legs out, either way is fine.